NEWS

MEMBERSHIP SPECIALS
12 Weeks to Fitness! Studies show that it takes 12-18 weeks to see a marked improvement in cardio endurance and muscle strength. We’ve put together some special 12-week programs to help you get started. Please call the Club to inquire about pricing.

12-Week Starter Package
This 12-week incentive program is a great way to start a fitness routine and see if our Club is right for you. Our 12-Week Starter Packager is great for anyone new to fitness or wanting a change in their current routine. You will meet with a Personal Trainer weekly for your first six weeks to cover orientations for our STRIVE circuit weight machines, cardio, stretching, free weights, nutrition, and a program review. We’ll help you establish a good routine with award incentives for exercising twice per week for each of the 12 weeks. Prices for guests INCLUDE a 12-week fitness membership with full use of our fitness facility and access to all of our group fitness classes.

12-Week Transformation Kit
In this 12-week program, we give you a FREE 26-week “Lifestyle Management Journal” to log your progress. You will keep your workouts new and interesting with 6 weeks on our easy-to-use STRIVE circuit and 6 weeks with a combination of dumbbells and the functional trainer. The first session will focus on your current level of fitness, goals, and designing your program. You can choose how much you workout with your trainer either once, twice, or three times per week. Prices for guests INCLUDE a 12-week fitness membership with full use of our fitness facility and access to all of our group fitness classes.

Joining Special
Join now and receive one FREE 12-week “Fitness Passport” program per membership. You will meet with a Personal Trainer weekly for your first six weeks to cover orientations for our STRIVE circuit weight machines, cardio, stretching, free weights, nutrition, and a program review. We’ll help you establish a good routine with award incentives for exercising twice per week for each of the program’s 12-weeks.
Some restrictions apply. Additional Fitness Passports are available at a Member discounted price.